Please note: The websites listed on this page are for your information only, and I do not necessarily endorse the views expressed on these websites, nor can I verify the accuracy of the information on these websites.
The websites listed below have been complied as a resource that you can use to help equip yourself with information and tools on your personal journey. I will add links as I find them helpful.
Emergencies:
Call 000
24 Hour helplines:
Suicide Callback Service – www.suicidecallbackservice.org.au
Lifeline – www.lifeline.org.au
Kids Help Line: http://www.kidshelp.com.au
Self-Care:
Well-being and self care: https://www.1800respect.org.au/resources-and-tools/wellbeing-and-self-care
Self Harm: http://au.reachout.com/find/articles/deliberate-self-harm
Depression: http://www.beyondblue.org.au / http://www.blackdoginstitute.org.au
Grief: https://good-grief.org/resources
Daily Inspriation: https://thedepressionproject.com/daily-quotes
EFT: The Tapping Solution
Self-Care Short Courses:
DBT Online 10 week course: https://www.expressivetherapyclinic.com.au/product/me-program-for-clients/ (HIGHLY RECOMMENDED)
Fostering:
Beacon House: https://beaconhouse.org.uk/useful-resources/ (HIGHLY RECOMMENDED)
Fostering Success: https://trauma.fosterparentsummit.org (HIGHLY RECOMMENDED)
Parenting:
Colour My Story books are a great way to connect with your child about change while you create your story together: http://www.colourmystory.com.au/parents
Circle of Security Intenational: https://www.circleofsecurityinternational.com/circle-of-security-model/what-is-the-circle-of-security/
Understanding Trauma in Children:
Synergetic Play Therapy: https://synergeticplaytherapy.com/free-resources-handouts-ebooks/ (HIGHLY RECOMMENDED) https://synergeticplaytherapy.com/lessons-from-the-playroom/
Children at risk:
FACS: https://www.facs.nsw.gov.au/families/Protecting-kids/reporting-child-at-risk/should-i-call
Play Therapy:
Want to know more about play therapy in general? Feel free to read and print the handouts below!Synergetic Play Therapy: https://synergeticplaytherapy.com/handouts/
Understanding Sensory Processing Disorder (SPD):
Star Institute: https://sensoryhealth.org/basic/resources-tips-downloadable-flyers
Families:
If you are thinking about loan money within the family, this is an excellent resource. https://familyloanagreements.com
Relationships:
The Gottman Institute: www.gottman.com/blog/category/emotionally-intelligent-couples
The Gottman Institute: https://www.gottman.com/blog/ (HIGHLY RECOMMENDED)
Prepare – Enrich: https://www.prepare-enrich.com.au/
Couple exercises: https://perspectivesoftroy.com/couples-therapy-exercises
Seperation and Divorce:
Seperation: https://www.familyrelationships.gov.au/
Divorce: http://www.aussiedivorce.com.au
Legal Aid: https://www.legalaid.nsw.gov.au/publications/factsheets-and-resources
Rape:
DV Services: https://www.rape-dvservices.org.au/something-happened
Domestic Violence:
Respect.org: https://www.1800respect.org.au/
Legal Aid: https://www.legalaid.nsw.gov.au/what-we-do/domestic-violence
Victims Services:
https://www.victimsservices.justice.nsw.gov.au/
How to keep you child safe on the internet:
https://www.police.qld.gov.au/safety-and-preventing-crime/personal-safety/childrens-safety/whos-chatting-to-your-kids
https://www.qfcc.qld.gov.au/doiknowu
Autism:
Autism: http://instagram.com/myautisticsoul
Autism and Trauma: https://www.facebook.com/TraumaGeek
Workplace:
Work induced stress and trauma: https://www.1800respect.org.au/resources
Associations:
Psychotherapy & Counselling Federation of Australia: http://www.pacfa.org.au
Christian Counsellors Association Australia: http://www.ccaa.net.au